El poder de la voz y el sonido
ALICIA DELL’ARIA
What is Hypnotherapy?
Hypnotherapy is a guided process that uses deep relaxation & focused attention to access the subconscious mind, identify the root beliefs behind unwanted patterns & reframe them with empowering, personalized suggestions so lasting change can occur quickly & safely
"Alicia has a gift of attunement, discernment & vocal dynamism that reaches gently into the internal harsh programming and holds the noise with a hug."
Andrea Czobor
Hypnosis? Is that like "Mind Control"?
No. I can't and don't want to make you do anything you don't want to do.
Hypnosis is a deep relaxation of the nervous system paired with focused attention. It's a similar trance like state that you experience when you're reading a book, driving or brushing your teeth. That sort of 'zoning out-locked in' sensation where you're doing the thing but not really thinking about it.
In a session, when you're in this state, your body takes the lead & I help guide you through the answers it reveals.
I am not controlling the session. You are.
Interesting so...How Does It Work?
1. Discovery Call: You come to me with a particular presenting problem, a behavior in your life that is no longer serving you.
ie: Vocal Blocks, Self Sabotage, Lack of Confidence, Procrastination, Burn Out, Anxiety, to name a few. More below...
2. Together, we decide if hypnotherapy is right for you right now. If not, I suggest an alternate game plan. IF yes, then...
3. Intake: We pop on a second call to complete your intake, a conscious conversation that explores how the presenting problem shows up in your life: the symptoms, triggers & behviour. Then we have a bit of fun and get really clear about about your life without the problem.
We break and schedule another day to session.
4. Session: Using the Marisa Peer Method, I guide you into a state of hypnosis, ask your body to reveal specific memories from your past where the presenting problem originally formed. Here, we use a combination of awareness, breathwork, visualization & other tools in a hypnotic state to release unprocessed emotions, identify unserving patterns, restore allyship with the part that used to work against you & install new narratives aligned with the life you want to live.
It is an in-trance conversation using a combination of therapeutic techniques to heal the root of an issue and reconnect you to who you were before you started shape shifting to feel a sense of: safety, belonging, or worthiness to receive love, care, attention, etc.
5. Within a few days, I send you notes on your session.
6. Within a week, I send you a personalized mp3 for you to listen to for 21 days after the session, and whenever you feel like you need a little psyche boost, to continue strengthening & integrating the new way of being.
7. I check in on you, see how you're feeling, how you're integrating and what, if anything, you might need next. (This is usually the part where people start ghosting me because they're just...good. Rarely does anyone need more.)
"My topic was a speaking blockage & low lung volume.
After our work together, this blockage was released.
I feel freer & lighter. I find my words more easily, and I’ve already posted many videos on social media where I can speak completely freely. It feels like my fear of the camera has disappeared. And I can breathe much more freely."
Tanja Arnold
It all depends on you. How deep are you willing to go? What is your level of commitment? What is your presenting problem & how deep is the pattern? How much do you trust me and the process? And how big of a transformation & life shift you are ready for?
The majority of clients report feeling:
Lighter, freer, & floaty immediately after the session.
They notice things start to change in their life, including some of the things from their Intake: Life Without the Problem, within a week.
Within 3 months, they report direct and indirect shifts that they track back to our session.
Within 6 months, the ripple effects continue at an effortless cadence.
I notice that the clients who remain committed & consistent with the audio post session experience faster & greater results.
How Quickly Will I See Results?
"She took her time with me and never pushed me into anything. Instead, she gently guided me through the hypnotherapy at my own pace.
That made it easy to relax, trust the process & fully engage with the experience."
Tanja Arnold
How Does Hypnotherapy Trance-form Someone's Life?
Think of your subconscious mind as the operating system of a computer and your conscious mind like the person sitting at the keyboard—you can decide what you want to do, what goals you want to achieve, and what programs you want to run.
But the operating system is what works quietly in the background, determining how the entire system responds.
If the subconscious is running outdated programming—such as “I’m not safe,” “I’m not enough,” or “I need this habit to cope”—you may consciously want to change while repeatedly encountering the same automatic responses.
Hypnotherapy uses trance to access this deeper operating system, bringing unconscious patterns into awareness and creating an opportunity to update the programming. Instead of simply trying harder at the keyboard, you begin working with the programming underneath it—so your internal system can better support the life you want to create.
As within, so without.
Over time, the external world begins to reflect the transformation happening within—not through force, but through the choices, relationships, opportunities, and possibilities that become available when we are no longer operating from the same unconscious patterns.
Inner work is not a doing but an undoing. Not effort, but softening. Not becoming someone new, but releasing what is not you and returning, remembering who you are before the 'computer bugs'
"Wow, I really do feel like I’m walking on new legs, but I skipped the wobbly doe phase.
[Alicia is] a really intuitive fantastic healer."
Alex Reed
Client Tesitimonial:
Unlocking Voice
Success Story
Investment
Session
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Consultation
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2-5 hr Customized Session
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25min Personalized Audio
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Follow Up
$1500-2200
Additional Session
For returning clients who need more than one session for the same presenting problem & no adi personalized audio is required
$500-750
Customized Session
without Hypnosis
a customized session including a conbination of holistic healing techniques that meet your current needs
$150 / hr
Payment plans available for all offerings
Coaching
6 Weeks
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1 Hypnosis Session + Personalized Audio
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1hr Weekly Call
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Customized Sessions based on your focus: Breathwork, Somatic Practices, Hypnosis Meditations
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Assess & Apply Lifestyle Changes, Wellness Tools & Mindset Adjust
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Access to Resources
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Follow Up
$2400-2800
8 Weeks
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2 Hypnosis Sessions + Personalized Audio
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1hr Weekly Call
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Customized Sessions based on your focus: Breathwork, Somatic Practices, Hypnosis Meditations
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Deeper dive into Lifestyle Changes & Wellness Tools & Mindset Adjust
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Access to Resources
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Follow Up
$3000-3400
12 Weeks
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3 Hypnosis Sessions + Personalized Audio
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1hr Weekly Call
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Customized Sessions based on your focus: Breathwork, Somatic Practices, Hypnosis Meditations
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A Comprehensive Plan of Lifestyle Changes & Wellness Tools & Mindset Adjust
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Access to Resources
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Follow Up
$4200-4400
"I was changed on the spot."
Maria Clara
