the power of voice & sound
ALICIA DELL'ARIA
Breath & Movement: a subconscious reset
Sat, Jul 25
|Process Yoga
an in person event using breathwork, movement, guided journaling & sound to bypass the conscious & release from the subcoscious for clarity & truth
Time & Location
Jul 25, 2026, 2:15 PM – 3:45 PM
Process Yoga, 1041 Alpine St, Los Angeles, CA 90012, USA
Guests
About the event
Breath & Movement: A Subconscious Reset
Join us for an immersive in-person experience at Process Yoga designed to help you move beyond the thinking mind and reconnect with your deepest truth.
Through an intentional blend of breathwork, somatic movement, guided journaling, sound, and vocal expression, this experience gently bypasses the conscious mind, allowing access to the subconscious patterns, beliefs, and conditioning that quietly shape our lives. Together, we'll create space to freely release stored emotional energy, regulate and reconnect with the authentic self beneath years of inherited stories, societal expectations, and personal shame.
Rather than forcing transformation, this practice invites you into direct relationship with your inner experience. As sensation, emotion, memory, and awareness arise, you'll be supported in moving through them with curiosity, compassion & freedom. Somatic movement, conscious breathing, sound, and vocalization become pathways for the body to process what words alone often cannot, allowing insight, clarity, and…